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	<title>mind Archives - Eternal Beauty Institute</title>
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	<description>Beauty School &#38; Medispa</description>
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	<title>mind Archives - Eternal Beauty Institute</title>
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	<item>
		<title>Our Fears, Concerns &#038; Worries</title>
		<link>https://eternalbeautyinstitute.com/insights/our-fears-concerns-worries/</link>
		
		<dc:creator><![CDATA[Barbara McBean]]></dc:creator>
		<pubDate>Thu, 18 Mar 2021 18:12:00 +0000</pubDate>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[worries]]></category>
		<guid isPermaLink="false">https://eternalbeautyinstitute.com/?p=2423</guid>

					<description><![CDATA[<p>There seems to be this notion that in order to be great, one also must be fearless. Fear is natural. We are all born into a body that is capable of fear and excitement. When our heart races and we feel exhilaration towards something we want to create, we call that excitement. When we face<a class="excerpt-read-more" href="https://eternalbeautyinstitute.com/insights/our-fears-concerns-worries/" title="ReadOur Fears, Concerns &#038; Worries">... Read more &#187;</a></p>
<p>The post <a href="https://eternalbeautyinstitute.com/insights/our-fears-concerns-worries/">Our Fears, Concerns &#038; Worries</a> appeared first on <a href="https://eternalbeautyinstitute.com">Eternal Beauty Institute</a>.</p>
]]></description>
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<p>There seems to be this notion that in order to be great, one also must be fearless. Fear is natural. We are all born into a body that is capable of fear and excitement. When our heart races and we feel exhilaration towards something we want to create, we call that excitement. When we face the unknown and the same adrenalin courses through our veins, we call that fear. As wisdom grows one understands not to fight these feelings they are a natural part of our very make up and our chemistry. Allow them to pass through you and slowly fear will fall away.</p>



<p>Now what about concern? We feel some need to be concerned about the state of society. We find the need to be concerned about our children, our health, other people. But concern is a form of fear we have slightly muted into the acceptable. But nonetheless, our concerns can rob us of our innocence and happiness. If it was ever true that such concerns actually caused some positive effect against any situation, then I suppose it would be a worthwhile endeavor. But the fact is, it only erodes the beauty of any moment. Just stop concerning yourself with everything and rather let life flow over you, through you and around you. Concern will only cause a man to form a habit of worry.</p>



<p>Chronic worrying leads to anxiety and these types of thoughts will diffuse the beauty of life. You can worry about your health, you can worry about your finances, you can worry about the state of the world, or you can get down to the business of living, doing and growing.</p>
<p>The post <a href="https://eternalbeautyinstitute.com/insights/our-fears-concerns-worries/">Our Fears, Concerns &#038; Worries</a> appeared first on <a href="https://eternalbeautyinstitute.com">Eternal Beauty Institute</a>.</p>
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		<item>
		<title>What Polarity Are You?</title>
		<link>https://eternalbeautyinstitute.com/insights/what-polarity-are-you/</link>
		
		<dc:creator><![CDATA[Barbara McBean]]></dc:creator>
		<pubDate>Thu, 11 Feb 2021 20:11:00 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[aura]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[polarity]]></category>
		<category><![CDATA[positivity]]></category>
		<guid isPermaLink="false">https://eternalbeautyinstitute.com/?p=1814</guid>

					<description><![CDATA[<p>What polarity are you? Have you ever experienced an energy vampire? If that sounds a little crazy, well it’s actually just basic science. People can and do drain your energy field, literally. That&#8217;s why when you are in love, you feel like you have unlimited energy. You can stay up all night and get up<a class="excerpt-read-more" href="https://eternalbeautyinstitute.com/insights/what-polarity-are-you/" title="ReadWhat Polarity Are You?">... Read more &#187;</a></p>
<p>The post <a href="https://eternalbeautyinstitute.com/insights/what-polarity-are-you/">What Polarity Are You?</a> appeared first on <a href="https://eternalbeautyinstitute.com">Eternal Beauty Institute</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>What polarity are you? Have you ever experienced an energy vampire? If that sounds a little crazy, well it’s actually just basic science.</p>



<p>People can and do drain your energy field, literally. That&#8217;s why when you are in love, you feel like you have unlimited energy. You can stay up all night and get up still feeling on top of the world. Which is partially due to neurochemicals, but your brain releases these chemicals based on the frequencies of electromagnetic fields and pheromones present. Likewise, when you encounter a person with a negative polarity, you will immediately feel drained of your high vibrational energy.<br /><br />So it’s wise to learn how to protect your energy and identify if you might even be residing in this low vibrational field and doing this to others.<br /><br />When a being gravitates to negativity as their default energy, they require a certain energy field to sustain that polarity. They will fuel their life force with fear, hatred, judgment and sadness to empower themselves. When a person gets their strength from the dark side, they will naturally feel empowered when arguing, belittling, cruelty and harming others. They do this in order to build themselves up inside; to fuel the ego. The weaker they can make another, the more power they feel they wield.</p>



<p>There is certainly a spectrum. On the extreme end, we have the darkest and most dangerous including serial killers, pedophiles, violent beings and those who pride themselves on taking advantage of others and who distort reality for their own selfish gains. In the less extreme range of this spectrum of negative polarity, we have the self-absorbed. When beings reside here, they are still energy thieves and can bring down your energy to a low vibrational state.</p>



<p>When you are vibrating at a high frequency, you are energized and gain power through love, giving, helping, empowering, teaching, kindness, gentleness and patience. When you are vibrating at a low frequency, you are energized and gain power from gossip, bigotry, judgement, belittlement, hurtful sarcasm, frantic energies, victimization, worrying, complaining, speaking ill of others, hurtful language, racism, arrogance, dishonesty, gloating, selfishness, guilt, shame and wild energies which fracture a calm and peaceful vibratory field.</p>



<p>When someone comes into your positive field with a negative field, they will alter your polarity and lower your vibration. In a sense, the person with a negative vibration will be winning because they feed off of the energy of others.<br /><br />Can negative beings change? Yes, of course they can. Many people will loiter in this frequency for many years as a victim, or a vigilante, powered by hate. Only one day, they will realize that they were being very self destructive. It is the opposite of the polarity of creation.</p>



<p>Often, the catalyst of a shift to a positive polarity, or aura, will be a massive dark event which will be v negativity charged and traumatic that the person will want nothing more than to find a path to higher ground. So if you are stuck in the rut of negativity, just start to watch all actions, thoughts and deeds and move your position along the scale towards a positively-orientated polarity. After all, we are on a planet of free will and <strong>you</strong> ultimately make the choice.<br /><br />How do beings of a positive nature fit into this spectrum? Everything in our existence is a duality, such as light and dark. Fear is aligned with dark, but even a small match can illuminate a dark room. Even a tiny amount of light has a large impact on darkness. Fear can be dispelled with just as easily. Being positively polarized simply means that your vibratory field is at a frequency aligned with love and light.</p>



<p>We are all energetic bodies flowing with emotions. Emotions can be thought of as &#8216;energy in motion.&#8217; Over time, we can gain control of this motion as our emotional intelligence increases. What this means for you is that you are capable of directing your energy in a way that increases your positivity and raises your vibrations. This puts you in alignment with the vibrations of uplifting, protecting, serving, loving, caring, compassion, kindness, support, patience, admiration, forgiveness, courage, tenderness, respect, gratitude, willingness and graciousness.</p>



<p>All bodies have an electromagnetic field and the frequency you emit effects not only yourself, but others as well. We regulate this energy field first through our thoughts and imagination, which is transmuted into the vibratory wave field as emotions. When we project these emotional waves, we affect everything around us, including patterns, systems and particles potentially light years away.<br /><br />The point of my writing this is two-fold. First, to incite the fact that every person has the power to choose at every moment of each day what they want to be and what they want to represent. The constant choice to choose love dramatically polarizes the world into a beautiful state. Positive energy and expanded consciousness translates into more light. As we focus our attention to our vibratory field we can learn to encompass a more beautiful state of awareness and bliss.<br /><br />There is some confusion here about a battle between good versus evil and light versus darkness. There is no battle &#8211; it is merely a system of education. The misinterpretation has only been used by the negative polarity to utilize the power of fear. In the system of duality, we need the opposing forces to enact lessons. We can not know light with out it&#8217;s opposite, darkness. We can not contemplate true love without knowing its opposite. We cannot choose our path into a positive state until our soul&#8217;s essence can accurately understand what it truly wants to represent.<br /><br />The second is to express the best way to protect ourselves from negativity and promote positive change in our lives. Simply put, the key is to avoid negativity at all costs. You will be happier, live longer and in much better health. Get as far away from toxic, negative energy as you can.</p>



<p>How do you know if someone is toxic or an energy vampire? Typically, you feel tired and weak almost immediately when you see them or are near them. You will lose pleasure or feel demotivated for no seemingly no reason. What can you do about this? You can send them good vibes! When they pop into your head, think beautiful thoughts about them. Send as much light and love as you can at them, energetically. Even envision a warm light around them and force a smile. This will increase polarity in your favour. Remember the advice, “love thy enemy,” that is the intended message. This practice will help to enhance your aura, as well.<br /><br />If you are a grumpy, frustrated, depressed person, or you worry excessively, play the victim, are angry and often feel hate bubbling up within you, then you might want to consider making a conscious choice to change. It will take time, but it will be well worth the effort! Being happy and full of joy sure beats misery any day, in my books. Start with your thoughts and switch them to positive ones as often as possible. When you feel the negativity creeping up, take a timeout and think about getting into a more positive frame of mind.</p>



<p>Remember you control your mind, you are the boss. Don’t feel sorry for yourself and don’t spread that vibe to others. Listen more! That’s a big one. Don’t go on and on about negative subjects. Only watch and listen for positive stuff. Try 30 minutes a day of positive affirmations using head phones. Listen to happy upbeat music, don’t hang around bad people, don&#8217;t do drugs and don’t drink. One social drink is every month or so is fine, but anything more is just a depressant. Get plenty of exercise, oxygen in the blood makes happy people! Have some hobbies that allow you to create things, it will make you feel accomplished and good. Remember to give yourself a break! The more you love yourself, the easier it is to love all others. Help someone, giving your time and energy unconditionally does wonders for the soul! Throw out your scorecard &#8211; just enjoy life and stop keeping a tab of what others owe you! Just be good for the sake of being good. And most importantly, don&#8217;t forget to smile. The best way to change a mood is to simply throw a big goofy smile on your face. Even if it’s fake, it won’t take long until you start to feel a change in your energy field. Try it!</p>
<p>The post <a href="https://eternalbeautyinstitute.com/insights/what-polarity-are-you/">What Polarity Are You?</a> appeared first on <a href="https://eternalbeautyinstitute.com">Eternal Beauty Institute</a>.</p>
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		<title>The Nature of Positive Existence</title>
		<link>https://eternalbeautyinstitute.com/insights/the-nature-of-positive-existence/</link>
		
		<dc:creator><![CDATA[Barbara McBean]]></dc:creator>
		<pubDate>Mon, 11 Jan 2021 18:11:00 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[purpose]]></category>
		<guid isPermaLink="false">https://eternalbeautyinstitute.com/?p=564</guid>

					<description><![CDATA[<p>What we think about manifests, so mind your thoughts and your feelings to create the life you dream of. You can do it!</p>
<p>The post <a href="https://eternalbeautyinstitute.com/insights/the-nature-of-positive-existence/">The Nature of Positive Existence</a> appeared first on <a href="https://eternalbeautyinstitute.com">Eternal Beauty Institute</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Let’s talk about what it means to exist here! What are we all doing, exactly? Are we living on purpose? Or are we just going through the motions, paying the bills, doing what other people tell us is the right thing to do. And when I say the “Right” thing to do, what I mean is how are we spending our time?</p>



<p>What do we think about. That is a very particularly important thing. Do we think about our past? That script that we all carry around in our back pocket that we think defines us.</p>



<p>Do we think about the future? Are we worried and fearful? Angry or uncertain? What are we doing right here and now that defines who we are? Are we scrolling on Facebook looking at other people&#8217;s lives. Watching television and eating food we know is not good for us? Maybe we are drinking too much. Why would anyone do any of these things when it&#8217;s evident that it will never get you to the destination of bliss!</p>



<p>There is a very special force inside of each and every person and it is called <strong>will</strong>. This power literally dictates who and what we will become. Having a strong will, now that is something worth examining and working on. You see, people with a strong will literally <strong>will</strong> themselves into a beautiful life.</p>



<p>You see everyone eating junk food, but your will is stronger than immediate pleasure, so your will ensures your health, over and over again. You hear people gossiping and spreading negativity. A strong-willed person will simply walk away and start a task that is meaningful. Because they know that nothing fruitful comes from that type of discourse. You get into a family situation and your family members start bringing up the past and things that are long gone; unhealthy talk. The strong-willed person, no matter what the group thinks, will take herself or himself out of that vortex of energy and go read a book or do something of value due to their own individual will.</p>



<p>So don’t be afraid of that power inside you. And &#8211; if right now, your will is allowing you to stay stuck; if your will is not pushing you towards your dreams &#8211; then what do you do?</p>



<p>You examine it and ask it to create a better version of its self. You set goals and higher standards for your own personal wilfulness.</p>



<p>It’s a medical fact that when two patients that go into life-saving surgery, it’s the patient that has the <strong>will</strong> to live that has the best chances. The patient that has already given up inside their own mind vastly decreases their rate of survival.</p>



<p>The secret is your <strong>will</strong> drives you to be the best version of yourself, if it’s set to the highest potential. Believe in your dreams, work on your body and your health! Examine your mind and how you think. Because you are what you think about yourself, are you not?</p>



<p>Watch who you allow in your life. Surround yourself with good people, period. What will you tolerate? People that want to hold you back and put you down? Or people that want to see you shine and believe in you? It’s all in your hands. It’s your <strong>will</strong>! Now isn’t that empowering.</p>
<p>The post <a href="https://eternalbeautyinstitute.com/insights/the-nature-of-positive-existence/">The Nature of Positive Existence</a> appeared first on <a href="https://eternalbeautyinstitute.com">Eternal Beauty Institute</a>.</p>
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		<title>Mental Garbage &#038; Mental Gold</title>
		<link>https://eternalbeautyinstitute.com/insights/mental-garbage-mental-gold/</link>
		
		<dc:creator><![CDATA[Barbara McBean]]></dc:creator>
		<pubDate>Sun, 10 Jan 2021 20:41:00 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mind]]></category>
		<guid isPermaLink="false">https://eternalbeautyinstitute.com/?p=562</guid>

					<description><![CDATA[<p>How do we live positively? It’s a bit of work, no doubt. It involves some heavy lifting, it involves cleaning up your mind and body.</p>
<p>The post <a href="https://eternalbeautyinstitute.com/insights/mental-garbage-mental-gold/">Mental Garbage &#038; Mental Gold</a> appeared first on <a href="https://eternalbeautyinstitute.com">Eternal Beauty Institute</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Belief is everything. Belief is simply being able to see the beauty in your uniqueness and never letting anyone convince you otherwise.</p>



<p>So how do we live positively? It’s a bit of work, no doubt. It involves some heavy lifting, it involves cleaning up your mind and body. And to what extent, you ask?</p>



<p>Well, let’s look at the garbage you may have been leaving all over the landscape of your mind.</p>



<p>Let’s examine it, come on now! Don’t be afraid, it won’t bite you. It will make you depressed. It will make you angry. It will make you act in ways you don’t like. It will make you hurt others. It will steel your motivation. It might make you try to escape through bad food, gambling, alcohol, disconnected sex, drugs, pornography, apathy, overworking yourself, judging others, complaining, self-sabotaging, fear and anxiety. But this junk in your head I can assure you won’t bite.</p>



<p>So let’s start on the clean up. First we need to identify what is garbage and what is gold.</p>



<p>Here is my list of mental garbage, you can make your own.</p>



<ul class="wp-block-list">
<li>I’m not good enough</li>
<li>No one likes me for me</li>
<li>If people knew how weak I was inside they would never respect me</li>
<li>I have so many flaws</li>
<li>I can’t do it</li>
<li>I feel my body is not healthy, I feel weakness and pain</li>
<li>I’m getting too old</li>
<li>I don’t like the way I look</li>
<li>I can’t connect the way I want to with people</li>
<li>Because of my past I don’t fit in</li>
<li>Too many bad things have happened to me &#8230;. I’m damaged goods</li>
<li>People leave me because there is something wrong with me</li>
<li>I’m hard to love</li>
<li>I don’t see myself as beautiful</li>
<li>I have to work to make myself worthy</li>
<li>I have to prove I’m worth it</li>
<li>One day I will be somebody</li>
<li>I have to please everyone to make them like me</li>
<li>I should always come last &#8230;. that’s humility</li>
<li>No one liked me in school so there must have been something wrong with me</li>
<li>My family broke up and I don’t see them any more &#8211; that was my fault</li>
<li>I’m unlovable</li>
<li>I’m scared of dying</li>
<li>I fear my mortality</li>
<li>I fear change, because I might not be able to cope</li>
<li>I fear my weakness</li>
<li>My brain is so sensitive, it can break</li>
</ul>



<p>These are just a few of the garbage thoughts a person can have.</p>



<p>So we do what we do Mentally with any garbage. We pick it up, look at it and say, ok I learned from you. But it’s time for you to be recycled. Don’t ever hate the garbage. Respect it. Honor it. Learn from it. Recycle it into gold. Become a mental alchemist.</p>



<p>Here is my list of mental gold, you can make your own.</p>



<ul class="wp-block-list">
<li>I am love</li>
<li>I love everyone and everything and it’s reflected back to me.</li>
<li>There is no competition on the spiritual plain.</li>
<li>We are all unique beautiful creatures</li>
<li>We are all learning important, essential, incredible lessons</li>
<li>I am so grateful for my path and my growth</li>
<li>Thank you universe</li>
<li>Thank you for the glorious gift of life</li>
<li>I am enough</li>
<li>I am beautiful</li>
<li>I am eternal</li>
<li>I have no fear because all there is is love.</li>
<li>I have always had all that I will ever need, I am abundant</li>
<li>I am gifted with my own uniqueness, and it’s a light I give to the world</li>
<li>All other life, animal, plant, human is a beautiful expression of existence and I honor it.</li>
<li>I see myself in all others and therefore I am filled with kindness, compassion, patience and love.</li>
<li>I am capable of saying no when it’s right for me</li>
<li>I don’t owe the world anything but to be.</li>
<li>It’s not my responsibility to save anyone but myself.</li>
<li>Loving others does not mean I have to carry their burdens.</li>
<li>I am free to be 100% authentically me</li>
<li>To do not judge others so therefore I do not judge myself</li>
<li>I am a glorious expression of nature</li>
<li>I am loving on purpose</li>
<li>I am capable of anything I can imagine</li>
<li>I love adventure and the excitement change brings</li>
<li>I do not fear death as I know it will only be the beginning of something equally beautiful in my evolution</li>
<li>I am a soul experiencing a human form</li>
<li>I am safe</li>
<li>My essence is eternally perfect</li>
<li>I was created perfectly, I need only to remember this</li>
</ul>



<p>You have the power to transform your very being through the mechanism of a beautiful mind.</p>
<p>The post <a href="https://eternalbeautyinstitute.com/insights/mental-garbage-mental-gold/">Mental Garbage &#038; Mental Gold</a> appeared first on <a href="https://eternalbeautyinstitute.com">Eternal Beauty Institute</a>.</p>
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		<title>A Labyrinth of Empty Distractions</title>
		<link>https://eternalbeautyinstitute.com/insights/a-labyrinth-of-empty-distractions/</link>
		
		<dc:creator><![CDATA[Barbara McBean]]></dc:creator>
		<pubDate>Mon, 04 Jan 2021 23:20:00 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[mind]]></category>
		<guid isPermaLink="false">https://eternalbeautyinstitute.com/?p=577</guid>

					<description><![CDATA[<p>What is the price you actually pay for the things you desire? What do you so need those things for? To define you? To protect you from what delusions you have built from your mind? For everything within the boundaries of your existence, you must ask the question boldly and often as to why? You<a class="excerpt-read-more" href="https://eternalbeautyinstitute.com/insights/a-labyrinth-of-empty-distractions/" title="ReadA Labyrinth of Empty Distractions">... Read more &#187;</a></p>
<p>The post <a href="https://eternalbeautyinstitute.com/insights/a-labyrinth-of-empty-distractions/">A Labyrinth of Empty Distractions</a> appeared first on <a href="https://eternalbeautyinstitute.com">Eternal Beauty Institute</a>.</p>
]]></description>
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<p>What is the price you actually pay for the <em>things</em> you desire? What do you so need those things for? To define you? To protect you from what delusions you have built from your mind?<br /><br />For everything within the boundaries of your existence, you must ask the question boldly and often as to <em>why</em>?<br /><br />You want beauty, but why? Do you think of yourself as not beautiful already? To change yourself and alter what you have been given, what is the purpose of this?<br /><br />You want money and things, but why? You feel this defines you more appropriately? You want to carve out a space for just you with all your things so you can separate yourself and show your luxury and power? And this will make you happy?<br /><br />You want fame and much attention? A constant stream of admiration. Why? Fleeting, ever waiting for the next up draft of attention, hyper-focused on the trivial points of life.<br /><br />The most important question we can ask ourselves is why we are doing what we do. Does it serve our highest good? Does it help to elevate our minds, souls and purpose.<br /><br />People say they want happiness but they don’t have a clue what that is. Happiness is being at one with yourself when everything is stripped away. Every mask, every external nicety, every title and benchmark of the ego. When you can sustainability love yourself just as you are.<br /><br />Modern life is a slippery slope often times filled with many doors to nothingness. A labyrinth of empty distractions. Smoke and mirrors designed to keep you in a perpetual state of seeking. Be wiser than the game.</p>
<p>The post <a href="https://eternalbeautyinstitute.com/insights/a-labyrinth-of-empty-distractions/">A Labyrinth of Empty Distractions</a> appeared first on <a href="https://eternalbeautyinstitute.com">Eternal Beauty Institute</a>.</p>
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